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A home that has AC running half of the day will use a lot less energy in total than one running all day long. There are substantial efficiency losses from heat leaking in, which will be exacerbated by trying to maintain a larger temperature delta 24 hours of each day. A house is not a perfect temperature battery on the scale of hours, far from it.


Depends on house type. For american-style wooden houses that might be true, but where buildings are built primarily using concrete with outer insulation, their thermal mass and inertia is much bigger.


Maybe the solution is not having the AC running the whole time? I mean why do you need your house cooled to 19 degC?




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